100 a Day Club
The Global Initiative by
Ray Salomone -- The Push Up Warrior
I’m excited to announce that my 100 A DAY CLUB is going global!!
For those of you who haven’t joined or haven’t heard about the club, it is a personal pledge by each individual to do as many pushups every day as you are able.
The ultimate goal is to do 100 push ups, every day, no excuses. I have done this since
April 5th, 1994. Several city mayors from around the world will be helping me launch this global initiative to help people get themselves healthy. If you’d like to join or want more info, please send me an email at Ray@GrecoRomanWellness.com

Now go do some pushups!!!
Ray Salomone
The Push Up Warrior
Global Ambassador of Wellness
This is my global project to help the world to get into shape. We currently have over 1,000 members from around the world. My goal is to have 1,000,000 members by the opening ceremonies of the 2012 Olympics.
TO JOIN THE 100 A DAY CLUB:
Cut and paste the form below into your own word document. In the space provided type in your name, the date and your location.
Example:
Ray Salomone
April 5th, 1994
New York City , USA
Send the form back to us as an attachment and you will join the thousands of members from all over the world in the Push Up Warrior’s 100 a Day Club
THE 100 A DAY CLUB, DOING SOMETHING GOOD FOR YOURSELF FOR THE BENEFIT OF OTHERS.
The 100 a Day Club
I, __________________________________________________
am joining the 100 a Day Club.
This is my personal pledge to do as many pushups every day as I am able, with the ultimate goal being 100 Push Ups a Day.
I also pledge to tell as many people as I can about the club in an effort to help people around the world to help themselves.
100 Push Ups a Day is a great way to make the world a better place.
To my dear friend,
Thank you for joining my club. You are now part of something that is bigger than the both of us, something that is going to help change the world.
Please keep me updated on your progress by emailing me at:
Please email me with any questions or to prompt me to send an email to someone who may be interested in joining us on this global mission.
My heartfelt thanks to you for joining.
Now go do some push ups!!!!!
Ray Salomone
The Push Up Warrior
Global Ambassador of Wellness
(212) 946-2090